"Mental Health awareness Month May 2024"

Resources for Mental Health Awareness Month for Entrepreneurs and Business Owners

If you are in crisis or worried about harm to yourself or others in any way, we urge you to contact immediate support services. 

If you are in distress, you can call or text 988 anytime. If it is an emergency, call 9-1-1 or go to your local emergency department.

Adults: Text WELLNESS to 741741

Indigenous people can also reach out to Hope for Wellness at 1-855-242-3310

Thinking of suicide? Call 1-833-456-4566 for immediate, 24/7 support

Signs and Symptoms – Identify the signs


Read – Self Care:

Watch – Mental Health Training Modules and Videos:

Listen – Wellness Podcasts:



You’re not alone – Stories from Other Entrepreneurs

Note: This resource list has been curated by the Canadian Women’s Chamber of Commerce for educational purposes in order to support entrepreneurs and business owners in Canada. We are not affiliated with these groups and are not responsible for any changes in availability, outdated information or broken links on these websites.

About CanWCC 

The Canadian Women’s Chamber of Commerce (CanWCC) is the only chamber of commerce in Canada that advocates explicitly for diverse women-identified and non-binary entrepreneurs, founders, and business owners. Launched in 2018, CanWCC is a national not-for-profit organization with a mission to create equal opportunities for women-identified and non-binary entrepreneurs to thrive in business. 

CanWCC is a nationally incorporated, not-for-profit organization dedicated to advocacy, advancement, and connection for and on behalf of its members. CanWCC’s membership consists of women-identified entrepreneurs and organizations that are at least 50% woman(en)-owned and led.

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